Exercises, stretches, and modalities are the most effective home remedies for lower back pain. A combination of these three elements can reduce lower back pain and increase flexibility and strength when properly implemented
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Exercises, stretches, and modalities are the most effective home remedies for lower back pain. A combination of these three elements can reduce lower back pain and increase flexibility and strength when properly implemented
Read MoreYou may be used to taking pain pills if you suffer from chronic pain. You're not the only one. The American Pain Foundation estimates that more than 50 million Americans suffer from chronic pain. This is a disturbing statistic
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